Manfaat Kunyit Untuk Kesehatan

Ternyata tumbuhan

yang khas dengan warna kuningnya ini, tak salah itu adalah kunyit memiliki berjuta manfaat yang bisa dijadikan obat herbal untuk kebutuhan anda. Selain mudah untuk menemukannya juga tergolong sangat murah. Jadi, untuk sehat anda tak perlu membayar mahal apabila menggunakan pengobatan herbal ini. Adapaun beberapa penyakit yang bisa diusir menggunakan kunyit adalah :

Mual, rasa mual mungkin yang disebabkan oleh kondisi perut tidak normal bisa di stabilisasi dengan menggunakan kunyit. Pengobatan anti mual menggunakan kunyit sudah dipercaya sejak dahulu, yakni ketika orang sedang hamil pada waktu itu menggunakan kunyit untuk melakukan pencegahan terhadap rasa mual.
Caranya tentu sangat mudah, anda bisa memarut kunyit kemudian di campur dengan sedikit air lalu I diperas dan perasan air kunyit tadi yang diminum, anda bisa menambahkan jahe manis apabila ingin merasakan sensasi yang lebih nyaman. Selain untuk menghilangkan mual juga bisa untuk mengurangi perut yang terasa begah karena kembung.

Banyak sekali manfaat kunyit, hingga saat ini tumbuhan yang termasuk tananaman kesehatan herbal inipun sudah di kemas ke dalam sebuah kemasan yang cukup simple sehingga kita bisa mengkonsumsinya dengan berbagai cara yang mudah.

Selanjutnya selain sebagai penyembuh berbagai permasalahan kesehatan di sekitar perut juga bisa menyembuhkan kanker tulah, bagi anda penderita kanker tulang bisa mencoba ramuan kunyit ini untuk terapi, sangat mudah di dapatkan dan terbukti banyak pakar pengobatan herbal yang menyarankan dengan menggunakan kunyit sebagai obat alternatif.

Menu Makanan untuk Orang Darah Tinggi

Sepertinya untuk penyakit yang satu ini, yaitu darah tinggi kita memang dipaksa harus ekstra hati-hati dalam mengkonsumsi makanan. Beberapa makanan sangat tidak dianjurkan untuk dikonsumsi oleh mereka penderitanya. Apabila anda sudah mengalami darah tinggi tidak dianjurkan mengkonsumsi makanan pemicu, apasaja contoh makanan pemicu darah tinggi? Diantara pemicunya adalah daging (kambing/sapi), sayur yang banyak memiliki kandungan garam, nasi goreng, gorengan, ikan asin dan masih banyak lagi makanan lainnya.
Nah, Oemah sehat kali ini akan berbagai informasi mengenai menu apa saja yang cocok bagi mereka penderita darah tinggi berikut ini adalah daftar sekaligus ulasannya.

Jus seledri
Minuman yang bisa dibilang tidak lazim ini telah digunakan di china sebagai alternative pengobatan sejak dahulu. Dengan minum jus seledri berdosis 2-3 gelas setiap harinya bisa mencegah terjadinya tekanan darah tinggi atau mengembalikan kondisi tekanan darah pada komposisi normal. Tambahan, bagi anda penderita asam urat juga bisa menjadikan sledri sebagi obat alternatif.

Ikan
Ternyata ikan adalah makanan yang paling tinggi protein dan rendah lemak, ini bagus buat menu makanan mereka para penderita darah tinggi, sebagai alternative juga untuk tetap mendapat asupan lemak tanpa konsumsi daging. Adapaun zat yang paling baik pada ikan adalah berupa asam lemak omega-3 mampu membantu membentuk bagian plak pada dinding pembuluh darah, bisa mengurangi peradangan dan mampu mencegah tekanan darah tinggi dengan maksimal.

Minyak Zaitun
Ternyata minyak 1001 fungsi ini berperan juga untuk menjadi tambahan dalam menu untuk orang darah tinggi, yaitu bisa digunakan tambahan ketika memasak sayur dan salad.

Buah dan sayuran aneka warna
Bagi anda penderita darah tinggi sangat penting untuk mengkonsumsi sayur dan buat secara rutin, hal ini bertujuan untuk memperlancar metabolisme terutama BAB menjadi lancer dan otomatis system imunitas akan meningkat karena metabolism bisa berjalan sempurna.

Ketimun
Menggunakan makanan yang terlihat simple ini bisa menrunkan tekanan pembuluh nadi, tentu sangat luar biasa. Minimal dengan mengkonsumsi 2 timun sehari maka sekitar 1 mingguan effeknya sudah bisa dirasakan.

Cuka apel
Cuka aple dipercaya sejak dahulu bagi sebagian besar orang untuk menyembuhkan berbagai macam penyakit dan juga bisa menurunkan tekanan darah tinggi.

Ingat, bagi anda penderita darah tinggi haruslah rajin mengkonsumsi minuman air putih, hal ini bertujuan agar berbagai macam toxic dalam tubuh larut dalam air.

Daging Kambing Solusi Bagi Si Darah Rendah? Cek Kebenarannya di Sini

Mereka yang mengalami permasalahan darah rendah kerap kali beranggapan bahwa ketika mereka mengkonsumsi daging kambing yang konon bisa menaikan tekanan darah bisa juga menstabilkan tekanan darah rendah, apakah itu benar adanya?

Berdasarkan pendapat yang dikemukakan oleh dr H Ari Fahrial Syam, SpPD-KGEH, MMB, FINASIM, FACP, Sebenarnya tekanan darah rendah itu disebabkan oleh beberapa faktor, diantaranya terjadinya gangguan pada sistem peredaran darah yang dikarenakan kurang munum air putih sehingga ia sering mengalami beberapa gejala yang terlihat mulai dari dehidrasi, kelelahan, dan penyebab lainnya juga dikarenakan kurangnya komposisi tidur dalam kesehariannya.

"Apabila tensi darah ada rendah itu akan sangat berpengaruh pada kinerja dan kemampuan kerja jantung, akan terjadi beberapa gangguan seperti kelainan katup atau serangan jantung bahkan gagal jantung," demikian dikatakan oleh dr Ari.

Dengan pengetahuan yang minim dan tidak mengetahui mengenai kebenarannya, lantas orang main tebak saja dengan mengkonsumsi kambing berharap agar tensi darahnya yang randah menjadi tinggi.

"Coba bayangkan jika tensi darah turun karena gangguan jantung, lalu mengkonsumsi kambing dalam jumlah banyak anda bisa bayangkan betapa berbahayanya melakukan hal itu," ucap dokter yang juga menjadi staf pengajar di FKUI ini.

Kandungan lemak jenih yang tinggi pada kambing tidaklah terllau baik dikonsumsi dalam jumlah yang banyak karena dapat meningkatkan kadar kolestrol di dalam darah. Bagaimana, apakah anda masih mau berfikir menaikan tensi dengan makan kambing? Jangan coba, atau lebih baiknya konsultasikan dengan dokter anda.

Diet Berdasarkan Golongan Daerah

Diet golongan darah b, atau o memang di khususkan, hal itu karena mereka pemiliki golongan darah tersebut memiliki perbedaaan jika dibandingkan dengan orang dengan golongan darah lainnya. Hal ini berkaitan dengan kesehatan yang mereka miliki, dengan tingkat kesehatan yang rentang membuat pemilik golongan darah baik b ataupun o harus melakukan diet khusus dengan makanan khusus. Diet memang dibutuhkan oleh semua orang bahkan mereka yang ingin diet golongan darah tertentu juga harus melakukan hal tersebut dengan alasan keseimbangan tubuh. Tubuh yang sehat dan cukup memiliki banyak nutrisi bisa menjadi salah satu hal yang menyenangkan jika mereka memiliki itu semua. Karena kesehatan menjadi hal yang paling utama dalam kehidupan ini.

  

Baca Juga : Cara Diet Secara Cepat

Banyak sekali manfaat diet yang bisa didapatkan, selain dapat meningkatkan kesehatan dengan melakukan diet juga bisa membuat orang memiliki penampilan yang lebih menakjubkan. Ketika anda ingin memiliki penampilan menarik dengan bentuk tubuh ideal maka lakukanlah diet. Diet adalah metode penstabilan kondisi tubuh dengan melakukan pengaturan pola makan yang dirubah dari kebiasaan sebelumnya saat anda pada kondisi normal. Memiliki tubuh dengan bentuk ideal tentu saja menjadi impian semua orang, hal itu dikarenakan saat mereka memiliki tubuh yang ideal tampil dihadapan public bisa lebih optimal.

Dengan diet golongan darah tertentu pastinya akan lebih aman karena perhatian makanan dan asupan yang masuk akan berbeda jika dibandingakan dengan mereka orang bukan dengan golongan darah rentan. Pada umunnya pemilik golongan darah o dan b ini memiliki beberapa kelemahan pada bagian fisik dan mentalnya, sehingga mereka ini harus melakukan diet khusus dengan makanan khusus pula.

Semua ini pastinya ditujukan bagi keamanan dalam melakukan diet. Karena jika tidak melakukan diet bisa saja masalah lain seperti overwight bisa terjadi pada mereka. Pastinya dengan tubuh yang gemuk dan tidak sehat hal itu akan lebih membuat mereka tidak nyaman, lebih baik mengambil resiko kecil untuk menghindari resiko besar. Diet golongan darah tertentu bukan menjadi masalah yang terpenting kita tahu alurnya.

Eating Meat Goat Make Strong?

 

Its name is a myth, which is definitely not a fact. But in fact, myths about sex even more outstanding in the community rather than facts. The myth was believed to be hereditary.One of the myths that are believed to Konin foods that can make men strong. "The most often heard is mutton," said Zoya Amirin M.Psi, sexologists.

In fact, according to him, there is no official study that eating goat can make a male "strong" on the bed. That there is going to raise cholesterol in the body. In the end even lead to erectile dysfunction.Eating penis goat or cow animals are also included in the myth. Zoya insisted there was no relation eat "torpedo" the effect of the power of the man on the bed.

Similarly, the use of powerful drugs, which according to Zoya simply myths. The entry of powerful drug Viagra from abroad in the late 1990s, recognized Zoya makes a powerful drug trafficking kind of more intense. In fact, according to him, most powerful drug in circulation is not a powerful drug, but anti-erectile dysfunction.

"These drugs are more suitable for people who have a passion but can not erect and not to arouse," said Zoya.

This is different from the healthy benefits of raw and cooked bananas

 Benefits of unripe bananas
1. Resistant starch or starch is a natural substance contained in bananas. This substance is the most important substance of soluble fiber foods. This substance will slowly digested and absorbed in the body. Then fermented by the bacteria of the colon and to be a source of energy.
2. Not only the benefits that alone, resistant starch can also function as a carbohydrate. However, unlike most other carbohydrates, these substances can not cause a rise in blood sugar so it can not cause diabetes.
3. Substance starch in bananas can stimulate the release of the hormone glucagon which can increase the body's ability to burn fat.
4. Because the starch in unripe bananas can help manage your weight and blood sugar as well as helping to grow healthy bacteria in your colon, then the risk of colon cancer will decrease.
Benefits of ripe bananas
1. Sources of Energy
Bananas contain three natural sugars: fructose, glucose and sucrose, which can be quickly converted into energy. Hence, many athletes like to eat bananas at the break the game to add instant energy.
2. Heart Health
Bananas are rich in dietary fiber can prevent coronary heart disease. This tropical fruit is also high in potassium, but low in sodium. So, banana is the perfect food for preventing high blood pressure.
3. Good for blood
In addition to potassium, bananas are also rich in vitamin B6 which is important in the manufacture of antibodies and hemoglobin in the blood. Vitamin B6 is essential in keeping blood sugar levels stable.
4. A healthy nervous system
Potassium in bananas can prevent stroke. Evidently, a study shows that eating bananas regularly may reduce to 40% the risk of death due to stroke.
5. Kidney Health
With the help of potassium, bananas also can reduce the risk of kidney stones associated with calcium excretion in the urine.
6. Mood booster
Vitamin B6 or tryptophan plays an important role in the manufacture of the hormone serotonin, which is in charge of setting the mood and calms the brain. Need a weapon against depression or insomnia? Eating bananas dong!
7. Anemia
Bananas contain iron, which is essential in the fight against anemia. These compounds are also important in the manufacture of hemoglobin in the body, you know.
8. Good for the brain
Bananas can boost your brain power. Approximately 20% of the body's blood flow is pumped to the heart. In addition, the brain also requires a lot of energy and oxygen to work.
9. Ulcers
Pisan also has the effect of anti-acid calms the stomach and relieve the pain in the abdomen. Not only there, bananas can also fight ulcer (round or oval sores that occur in the stomach) to reduce acidity and irritation of the stomach.
10. Defecation
The banana is known for the high fiber content. Well, eat bananas into the natural remedies for constipation.
Well, now you have understood the clear benefits of tropical fruit on this one, right? After learning that the healthy benefits of bananas not only you get from ripe bananas, there's nothing wrong if you want to enter the fruit unripe bananas in the list of healthy menu you. After eating bananas, you do not need to throw away the skin. This is because the skin of a banana also saving benefits for your body, you know!

Bowel obstruction? 9 Food and Drink It Probably Can Help

 

Bowel obstruction, constipation, constipation or whatever his name was excruciating. Stomach ached, but the dirt was also willing to be discarded.

Constipation or constipation usually occurs because of eating less fiber. However, lack of exercise and stress are usually also can aggravate this condition. Especially if you include people who rarely drink water.

Inadequate water needs as well as high-fiber diet and regular exercise can keep constipation from your daily life. But if an emergency and difficult to change your lifestyle, eating nine meals and drinks may be quite helpful.
DetikHealth summarized from various sources, on Friday (10/16/2015), and 9 food and drink that can relieve constipation.

1. Raspberry

Raspberries are one of the fruits with fairly high fiber content. For security reasons, you should save this fruit in the fridge, so no need to bother when constipation attack.

2. Coffee

Caffeine in coffee does not just make the brain more refreshed and alert. The caffeine content in coffee also stimulates contractions of the colon, which can facilitate bowel movement.

3. Water

Dehydration is one of the main causes of constipation. Meet the needs of water in order to urinate smoothly. Do not forget to multiply the water, especially on a hot day or when exercising.

4. Oranges

Instead of juice or juice, oranges would be more beneficial if eaten whole. Research reveals a citrus fruit contains 2 grams of fiber which must be added another order intake of fiber needs are met.

5. Plum

Plums has been known since ancient Roman times as a diluent dirt. One small fruit just one gram of fiber that is good for colon health.

6. Popcorn

Made from corn, popcornya it also contains fiber. One serving of popcorn contains about 1 gram of fiber.

7. Spinach

Spinach is vegetables are a lot of benefits. A handful of boiled spinach contains 4 grams of fiber and more than 150 mg of magnesium.

8. Yogurt

Although not yet scientifically proven, probiotic bacteria contained in yogurt is believed to nourish the digestive tract. The more healthy your digestive tract, the further the risk of developing constipation.

9. Red rice

One cup of brown rice contains 3.5 grams of fiber, which means that red rice is one of the main food to prevent constipation

#tips #PENCERNAAN


SOLUTIONS FOR THE HEALTH CHANNEL DIGESTION

RECOMMENDATIONS Boyke Dian Nugraha (REPRODUCTIVE HEALTH EXPERT)

Fiforlif a juice drink that is rich in fiber and nutritious. With a blend of ingredients that have been used since ancient times and with the best quality. Fiforlif very appropriate to keep the digestive tract, especially the colon (large intestine) you through the process of detoxification nutritious, contains Goji Berry, Vitamin & Mineral Premix is ​​in Fiforlif also very good to make organs back to work fine

LIFESTYLE Modern & Accumulation diet banality done every day, is slowly but surely will leave the crust in the colon wall.

In addition to the stomach distended, the body fatigue, easy to headache, dizziness, migraine etc ... it is the early symptoms of the body saddled with POISON that too many of the large intestine and the blood flowing in.

Now saaatnya we do Detoxification, clean the digestive tract of the toxic carcinogen, so the body will be FIT, stomach and waist circumference plong become LEAN ....

However PREVENTION IS BETTER THAN TO TREAT.
entrusted detoxification at FIFORLIF who has been tested and has now been recommended exclusively by: Boyke Dian Nugraha

BENEFITS FIFORLIF

1. Smooth defecation and remove toxins the old dirt (carcinogens) on the wall of the colon.
2. Maintain a healthy digestive tract.
3. Managing your blood sugar.
4. Helps lower cholesterol thereby lowering the risk of heart disease
5. Helps you lose weight.
6. Streamline stomach

CONTENT FIFORLIF

1. Psyllium Husk
2. Soluber
3. Prebiotics
4. Extract Goji give
5. Extract mixture of fruits and vegetables (Pontianak oranges, apples, bananas, mango, strawberries, tomatoes, papaya, broccoli, carrots, cabbage, Lemon)
6. Fructose
7. Probiotics
8. enzymes (Amylase, Protease, Lipase, cellulose, lactase, Pectinase phosphate, ribonuclease)
9. Premix Vitamins (A, B1, B2, Niacin, acid, pantothenic, B6, B12, C, D3, E) & Minerals
10. Senna Leaves Extract Powder (Cassia angustifolia extract)
11. Bit Red

PREPARATION INSTRUCTIONS FIFORLIF

1. Pour one sachet into a glass FIFORLIF / shaker
2. Add 150-200 ml of water (room temperature)
3. Stir / shake in rat
4. Immediately drink after stirring / in a shake

How Drinking FIFORLIF

To detox (expenditure toxins):
Drink 2 sachets daily for 7 days, 2 hours before the meal,
then just 1 scahet per day (before meals) for maintaining health.
Feel DIFFERENCE!

MEASURING PRESENTATION

- For health colon / digestion: 1 sachet before sleep
- For children aged 12-17 years: Max 1 sachet a day
- For children ages 6-12 years: Max 1/2 sachet a day

Curcumin potential to Suppress Cancer Cells

 

Curcumin is one of the products of plant secondary metabolites, turmeric and ginger. Traditionally, curcumin has been used in medicine in Asia, including Indonesia, to treat wounds, relieve pain and arthritis. Now, the experts found that curcumin can also cure cancer.

Ginger plants exist only in Indonesia. These plants are found in Java, Bali, West Nusa Tenggara and Maluku Selatan. Because of its great potential as future drugs, experts are now focusing on the plant's native Indonesia.

There are a lot of data and literature show that turmeric and ginger has great potential as an anti-inflammatory, antiviral, anti-immunodeficiency, antibacterial, antifungal, antioxidant, anticarcinogenic, and anti-infective.

According to Timothy Moynihan, MD, consultant medical oncologist at the Mayo Clinic, the content of anti-oxidants in curcumin is able to reduce inflammation and swelling. "Curcumin has been studied as a cancer drug because of inflammation are found in cancer patients," he said.

Research shows that anti-oxidants can protect fat turmeric, hemoglobin, and DNA from free radical attack. Anticancer substances contained in turmeric also has a selective toxicity that can destroy cancer cells without harming normal tissue so as to minimize side effects.

Laboratory studies and animal experiments showed that curcumin is able to slow the cancer's spread and growth of tumor cells in blood vessels. "This causes cancer cells to die," added Moynihan. Various research in the laboratory showed that curcumin is effective for preventing cancer of the colon, prostate, and breast cancer.

However, according to Moynihan, a study is being done at an early stage so experts do not recommend this herbal medicine in the treatment or prevention of cancer. Until now, research on curcumin still being conducted by experts.

This 17 Processed Foods Healthy According to Nutritionist

 

Processed foods often considered as less healthy food. Processed food through processing and stored in a container is considered to have a low nutritional value.

Nevertheless there are some processed foods that have good nutritional value. Here are 17 of processed foods recommended by a nutritionist.

1. Yogurt
Yogurt is processed foods. However, that does not mean you should avoid eating yogurt. According to nutritionists Rebecca Lewis yogurt is an excellent source of protein, vitamin B12, calcium, and a source of probiotics. Choose yogurt with low sugar content of 12 grams or less per serving.

2. Vegetables frozen
There's nothing wrong with frozen vegetables. These vegetables are processed, but still retains the nutrients in vegetables.

According to dietitian and founder of The WellNecessities, Lisa Hayim, frozen vegetables may be even more nutritious than fresh vegetables picked and frozen because they contain high nutrients.

3. Ketchup
Tomato sauce contains lycopene levels were quite high compared to fresh tomatoes. Lycopene is believed to fight cancer cells. To get the best benefits, choose tomato sauce sugar content and low salt.

"Choose varieties with less than 140 mg sodium per serving is the best choice," nutritionist Erin Palinski-Wade.

4. Fermented cabbage
Typical German food, Sauerkraurt is finely sliced ​​cabbage and fermented. According Palsinski, fermented cabbage has health benefits.


"Sauerkraut is rich in probiotics that aid healthy digestion. Sauerkraut is also rich in fiber, source of vitamin A and vitamin C," said Palsinski. In fact, according to some studies, sauerkraut is suspected of having breast cancer preventing properties.

5. Canned Beans
There are many types of nuts. The beans are processed and placed in cans also still contains nutrients. According Palsinski, processed beans remained packed with iron, soluble fiber, resistant starch, and vegetable protein source. Choose products low in sodium.

6. Granola
Granola is a practical usual cereals consumed for breakfast. Some granola is a source of protein and fiber. Unfortunately, many companies add sugar or honey in processed granola.

To that end, Cermatilah granola packaging label and choose not given extra sugar. The content of the right, ie less than 10 grams of sugar per serving.

7. The veggie burger
Burger is known as junk food. However, for the veggie burger is still a good nutrient content. The veggie burger is also a source of protein. The burger was made from the extraction of soya beans.

8. Milk almond
Almond milk can be an option for those who have gastrointestinal or digestive problems. Choose milk-free almond carrageenan.

"Search for the almond milk that is only made from beans and filtered water. Other ingredients are not necessary," says Hayim.

9. Organic Butter
Organic butter can be an option when eating bread. Quite applying a teaspoon, you've got the content of antioxidants and phytonutrients to fight the disease.

However, there may be still a little exposed to pesticides. Especially for strawberries and grapes.

10. Fortified Cereal
Fortification is the addition of nutrients to foods. The process of fortification has been made since 1920 to tackle malnutrition. For example, iodine in salt, vitamin D in milk, and iron in cereals.

11. Frozen pizza
Such as burgers, pizza also considered junk food. However, according to The Nutrition Twins, sprinkling cheese on pizza making calcium-rich foods. The tomato sauce is used on pizzas contain lycopene which are antioxidants.

However, avoid processed meats and sausages for fear of increasing the risk of cancer. Choose pizza is full of vegetables and cheese.

12. Dried fruits

Who says that the fruits are dried and become food packaging contains no nutritional value. Palinski said, according to the study, dried fruit retains the nutrients of fresh fruit. Again, nutritionists warned to look for packaging fruit without added sugar.

13. pickled
Pickles or pickled through the process of fermentation. "This fermentation helps create-probiotic friendly bacteria in your gut that help support the immune system and reduce inflammation in the intestine," says Hayim.

Pickles are also low in calories and can be used as a snack.

14. dark chocolate
Dark chocolate contains flavonoids that act as antioxidants high. Chocolate is also believed to boost serotonin, thus increasing mood for the better. Choose products that contain at least 70 percent cocoa.

15. Ezekiel Bread
Ezekiel bread is bread made from several types of grains and legumes. This bread has a rougher texture and is not made of wheat powder, but whole grains. When buying, make sure the bread that comes from whole grains.

16. Peanut butter
Peanut butter is also a favorite extra time to eat bread. Peanut butter is a good source of fiber and unsaturated fats of vegetable.

Do not forget, read the labels before buying. Make sure there is no added sugar or corn syrup, high fructose, and no hydrogenated oils because they contain trans fats

17. Cheese string
String cheese is one type of cheese that is considered more healthy. According to nutritionist Isabel Smith, low-fat string cheese so that fewer calories.

Kari Helps Overcome Tuberculosis Drug Resistance in

 

Turmeric is the main ingredients used to make curry. Compound in turmeric, which gives a yellow color to the roots and have a distinctive taste, called curcumin may help treat conditions of drug resistance in patients with tuberculosis, according to a study published in the journal Respirology.

Tuberculosis (TB) that is resistant to most antibiotics can be dangerous and difficult to treat. The disease is caused by airborne bacteria, Mycobacterium tuberculosis (MTB), which usually attacks the lungs, but it can also harm the brain, kidneys and spine.

Most TB can be treated with antibiotics; but because of the high incidence of antibiotic resistance, some strains of TB bacteria also became resistant to the drug.

Finding a new type of treatment for drug-resistant TB, is not easy but it is urgent to do.

With the emergence of drug-resistant TB, new agents that have a direct antimycobacterial effects or immune-boosting, are needed.

The researchers noted that the results of their study showed that curcumin is able to stimulate the immune system by promoting apoptosis. Apoptosis is a biological mechanism that is one kind of programmed death. Apoptosis is used by multicellular organisms unttuk cells that are not required by the body.

Apoptosis is the effector mechanisms used by macrophages (a big eater, white blood cells that engulf and digest pathogens) to kill intracellular TB bacteria.

Curcumin is a substance found in turmeric and has anti-inflammatory and antioxidant properties. For centuries, turmeric has been used to treat arthritis, stomach problems, and other health problems.

In 2014, a research has shown that curcumin was shown to reduce the symptoms of post-traumatic stress disorder (PTSD). Other studies have also found that curcumin has the potential to reduce tumor size and cancer, or slow their growth.

"Our study has provided basic evidence that curcumin may protect us from infection with Mycobacterium tuberculosis," said Dr. Xiyuan Bai, lead author of the study.

"The role of curcumin's protective against drug-resistant TB in the case still needs to be confirmed. But, if it is successfully validated, curcumin may be a new treatment to modulate the immune response to tackle drug-resistant TB."